POWER YOGA

Power Yoga is a dynamic, cardiovascular form of ashtanga yoga. It is fun and challenging and helps build strength and flexibility. 

 

Group Classes from £10.

YIN YOGA

Yin Yoga is a slow, powerful, nourishing style of yoga where poses are held for 2 – 10 minutes, working deep into connective tissue.

 

Group Classes from £10.

PRIVATE YOGA

Private sessions in the comfort of your own home/gym, for those who enjoy a tailored practice. Power Yoga, Yin Yoga or Pre/Post Natal Yoga.

 

Private sessions from £75.

 

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