Power Yoga is a dynamic, cardiovascular form of ashtanga yoga. It is fun and challenging and helps build strength and flexibility.
Group Classes from £10.
Yin Yoga is a slow, powerful, nourishing style of yoga where poses are held for 2 – 10 minutes, working deep into connective tissue.
Private sessions in the comfort of your own home/gym, for those who enjoy a tailored practice. Power Yoga, Yin Yoga or Pre/Post Natal Yoga.
Private sessions from £75.