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Power Yoga. Yin Yoga. Yoga in London.
"I didn't eat a green vegetable until I was 21, had poor digestion and watched my dear Mum go through Breast Cancer in 2010. I was determined to discover how best we can nourish ourselves from within. Nutrition is more than just vegetables, it is about eating live, fresh, organic food, super foods & juices, moving your body and loving what you do in terms of career and the people you spend time with. The IIN Course has been a big life changer for me, one I'd like to share with as many people as possible."
Jo is a certified Health & Nutrition Coach, having studied with the Institute of Integrative Nutrition (the world's largest nutrition school) in New York in 2012.
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