NOURISH

"I didn't eat a green vegetable until I was 21, had poor digestion and watched my dear Mum go through Breast Cancer in 2010. I was determined to discover how best we can nourish ourselves from within. Nutrition is more than just vegetables, it is about eating live, fresh, organic food, super foods & juices,  moving your body and loving what you do in terms of career and the people you spend time with. The IIN Course has been  a big life changer for me, one I'd like to share with as many people as possible."

 

Jo is a certified Health & Nutrition Coach, having studied with the Institute of Integrative Nutrition (the world's largest nutrition school) in New York in 2012.

RECIPES

Delicious & nutritious recipes from juices, smoothies, salads, soups & healthy sweet treats.

 

New recipes are added every month.

WORKSHOPS

Jo loves to share the amazing benefits of juicing through interactive workshops. Juicing is the best way to get your 5 a day into your whole family in one delicious drink.

COACHING

Don't wait to get sick to get healthy! If you would like to lose weight, boost your energy, reduce your sugar cravings, or improve your digestion/overall health, book a private health consultation with Jo. Prices from £65. 

Sweaty Betty Ambassador
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