Power Yoga. Yin Yoga. Yoga in London.
PRESS
THE POWER YOGA CO: INTERVIEW WITH JO
Find out why Jo fell in in love with power yoga.
THE RESIDENT MAGAZINE: GET JUICING!
A feature on Jo's juicing workshops - a great activity for the whole family!
RUDE HEALTH: BREAKFAST DISCUSSION
Jo weighs in on good sugar, bad sugar and the causes for confusion...
YOUR FITNESS
Your Fitness's Amanda Byram falls in love with Jo's Yin yoga and hails her a "new yoga hero!"
AUDIO & VIDEO
HEADSTAND @ HOME
Jo walks you through this tricky move in her youtube video. Practice makes perfect!
30 MINUTE POWER YOGA
Practice at home or while travelling with this 30 minute audio recording power yoga class from Jo.
POWER YOGA PLAYLIST
Love the music Jo plays? Here is a list of songs from Jo's favourite playlists so you can listen at home.
30 MINUTE YIN YOGA
A relaxing 30 minute yin video to open hips, hamstrings, quads and groin.
NEWSLETTER
FEBRUARY 2013
Green Power Juice/
Raw Chocolate Balls
MARCH 2013
Spring Cleanse/
Avocado Treats
JUNE 2013
Green Goddess Smoothie/
Raw Ice Cream
JULY 2013
Summer Treats &
Salads
NOVEMBER 2013
Pear & Kale Smoothie/
Juicy Workshops
DECEMBER 2013
Bliss Balls/
2014 Retreats
APRIL 2014
Easter Treats/Ibiza
Retreat
MAY 2014
Granola/Ibiza/Yoga Rocks the Park
APRIL 2013
Cauliflower Rice/
Clear your Clutter
AUGUST 2013
Berry Good Smoothie/
Fabulous Fudge
JANUARY 2014 Sugar/Coconuts
MAY 2013
Rooftop Yoga/
Coconut Oil &
Kale Chips
SEPTEMBER 2013
Chocolate Smoothie/
Daylesford Detox
MARCH 2014
Spring London Retreats