Power Yoga. Yin Yoga. Yoga in London.

THE POWER YOGA CO: INTERVIEW WITH JO

 

Find out why Jo fell in in love with power yoga.

THE RESIDENT MAGAZINE:  GET JUICING!

 

A feature on Jo's juicing workshops - a great activity for the whole family! 

RUDE HEALTH: BREAKFAST DISCUSSION

 

Jo weighs in on good sugar, bad sugar and the causes for confusion...

YOUR FITNESS

 

Your Fitness's Amanda Byram falls in love with Jo's Yin yoga and hails her a "new yoga hero!"

 HEADSTAND @ HOME

 

Jo walks you through this tricky move in her youtube video. Practice makes perfect! 

30 MINUTE POWER YOGA

 

Practice at home or while travelling with this 30 minute audio recording power yoga class from Jo.  

POWER YOGA PLAYLIST

 

Love the music Jo plays? Here is a list of songs from Jo's favourite playlists so you can listen at home. 

30 MINUTE YIN YOGA 

 

A relaxing 30 minute yin video to open hips, hamstrings, quads and groin.

FEBRUARY 2013

Green Power Juice/

Raw Chocolate Balls

MARCH 2013

Spring Cleanse/

Avocado Treats

 JUNE 2013

Green Goddess Smoothie/

Raw Ice Cream

 JULY 2013

Summer Treats & 

Salads

NOVEMBER 2013

Pear & Kale Smoothie/

Juicy Workshops

DECEMBER 2013

Bliss Balls/

2014 Retreats

APRIL 2014

Easter Treats/Ibiza

Retreat

MAY 2014

Granola/Ibiza/Yoga Rocks the Park

APRIL 2013

Cauliflower Rice/

Clear your Clutter

AUGUST 2013

Berry Good Smoothie/

Fabulous Fudge

MAY 2013

Rooftop Yoga/

Coconut Oil &

Kale Chips

SEPTEMBER 2013

Chocolate Smoothie/

Daylesford Detox

MARCH 2014

Spring London Retreats