CHOCOLATE BLISS BALLS

 

A super simple, tasty, family treat...

1 cup cashew nuts (soaked), 2 tsp raw honey, 1 tsp vanilla extract, 8 pitted dates (soaked), 2 tsp raw cacao powder, and 1 cup desiccated coconut for dusting.

Blend together, roll into balls, and dust with coconut. Pop them in fridge & enjoy!

 

CHOCOLATE CHIA PUDDING

 

Chia, the protein rich superfood!

Mix 1 cup cashews, 1/2 c. cacao powder, 1/2 c. pure water, vanilla extract, pinch salt, 1/3 c. chia seeds (soaked) in blender, add honey/stevia to taste.

Pop in ramekins with fresh berries/mint & refrigerate.

 

 

FABULOUS FUDGE 

 

Wickedly decadent organic goodness.

1/2 cup carob powder, 1/2 cup coconut oil, 3 tbsp almond butter, 2 tbsp honey, 1 tbsp cacao powder, 1 tsp of vanilla essence, pinch himalayan pink salt, handful cacao nibs (optional).

Heat in pan, transfer to lined cake tin, cover with film, pop in fridge for 2 hours - try not to eat all at once!

 

RAW BANANA ICE CREAM

 

So simple, tasty, dairy & refined sugar free. The kids will love it as will you!

4 frozen (ripe) bananas
2 tbsp almond butter & vanilla extract
Optional sprinkles: almonds/blueberries/dark chocolate

Place bananas in food processor til smooth. Add almond butter & vanilla, whizz for 30 secs, serve & enjoy!

 

RAW CHOCOLATE BALLS

 

No sugar, no dairy & utterly delicious!

2 cups whole walnuts
2.5 cups Medjool dates (pitted)
1 cup raw cacao
1 cup raw unsalted almonds
1/4 tsp sea salt

Mix together in a food processor, roll into balls and store in fridge. Bingo, a fabulous chocolate fix and amazingly good for you!

 

CHOCOLATE ORANGE PUDDING

 

Full of magnesium, antioxidants & fatty acids.

2 large ripe avocado, 4 tbsp raw organic coconut oil, 4 tbsp cacao powder, 6 tbsp honey (or stevia), Grated orange zest

Melt oil in pan and add to food processor with chocolate powder, honey, avocado & orange zest. Blend to chocolatey paste, pop in pots in fridge for 2 hrs. Sprinkle with zest and enjoy.

 

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